Welcome & What to Expect!
Training 1: Counterintuitive Energy Hack: Stop Fighting Your Pain
Training 2: Riding Your Neurology To Personal Power
Training 3: Show Yourself How to Feel Safe
Training 4: Reprogram Your Subconscious
Training 5: Rewire Your Pain Cycle
Training 6: Flushing Societal Bullshit
Training 7: What You Really Want
Training 8: Climbing The Nervous System Ladder
Training 9: How To Make Movement Not Suck
Training 10: The Whole Self Integration Method
Training 11: De-Bugging Your Nervous System
Training 12: Celebrating the WHOLE You!
BONUS: The Traumatic Roots of Chronic Pain Bundle
BONUS Audio Processes
BONUS: Thrive by Design: Cultivating Growth via Conscious Focus
Release Valve Exercise
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