Welcome & What to Expect!

Navigating the Program

Group Expectations & Holding Space

Week 1: The Wonder Driven Mind

The Wonder Driven Mind

Group Call Recording

Week 2: Pain Neuroscience 101 & the Mind-Body Connection

Whole Self-Integration Method Overview

Pain Neuroscience 101

Mind-Body Connection

Meeting Your Pain - Audio Process

Module 4

Module 5

Module 6

Module 7

Module 8

Module 9

Module 10

Module 11

Module 12

BONUS: Healing Trauma Bundle

Trauma & Chronic Pain

Relationship with Trauma

Freeze and How to Thaw From It!

Thawing From Freeze

Intergenerational Trauma - Part 1

Ancestral (and Collective) Clearing Process

Intergenerational Trauma - Part 2

Thawing From Freeze

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