Group Call Recordings

6.22.23: Reviewing the AWARE & EVOLVE practices

6.29.23: Beating ourselves up; hot seat coaching - "being good" for others

7.6.23: hot seat coaching - getting out of stuckness

Are you in 'to me' or "for me"?

8.9.23: Meeting Unburdened Self; navigating relationships; who is leading your life & your decisions?

8.16.23: Cultivating focus for growth

8.23.23: Stories we tell ourselves

How to use this work to LIVE life, not have it take over your life.

9.6.23 Softening our bodies so we can receive healing

"Self Reflection- without the judgement!"

"Reviewing the AWARE process + love seat on exploring cravings"

"Retrieving Your Sparks- those parts that got left behind"

“Self Reflection- without the judgement!”

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